I’m thinking of how accountability affects us and our success with it.
Such as your boss telling you to show up at 7am for work everyday. Or any health/beauty appointments made with accountability to show up to them. Or when your going to college at nights and your teacher expects you there Mon-Fri at 6pm.
When people are counting on you to show up, does it drive you out of bed?
Are you a person that will not miss a class/work/appt. unless you are ill or it’s an emergency??
It sounds like you need accountability for a high rate of success.
What area yields inconsistency reflecting lack of results?
Professionals do what they do for a living to help You be consistent and successful in that area. They help you stay accountable; on track. Not just consistent but also with the best strategy and plan. They do it for a living and breathe and live that area of life.
Depending on how much accountability needed to do what’s in mind, there’s usually different packages available.
Let’s be specific here.
Being a fitness professional, my goal is to help you live a fit lifestyle, to become healthier and stronger physically and mentally. My goal is to help you incorporate health and fitness habits into your lifestyle that can be maintainable, living your dream fit life 365 days a year. I’m all about long term results and producting nutrition, workout, health, and mindset habits that can fit into your lifestyle yielding amazing results to feel the best you can feel! My strategies are different for each person, depending on your schedule, your goal(s), your past workout history/injuries, commitment level, taste- what satifies you, and more. Some people need intense coaching, my highest coaching package for ultimate success, others need a weekly/monthly plan.
The first step is to admit ” I need help. I’ve been up and down when it comes to Working out and Eating healthy. I need guidance on what to do, what steps to take, and accountability to get going again.”
The 2nd step is to figure out:
-How much guidance and coaching you need to keep you accountable? And which package will fit best for the amount of coaching needed? Click Here.
-If you are ready to live a fit life. Which often includes sacrifice and being outside of your comfort zone.
Email me: email@example.com
Tell me what you need help with. I will email you questionnaires as we schedule a Phone/Skype consult.
Let me help you get on track again, today and forever!
I hope you have a great Friday!! Thank You<3